Instead of just guessing what your body needs, or taking a multivitamin to cover your bases, smart nutrition utilizes your actual biomarkers to determine nutrient deficiencies and create your custom formulation. By doing so, the supplement you end up taking has the exact nutrients and dosages your body needs, not some average value. For example, if you’re a vegan, your vitamin B12 level may be much lower than the typical omnivore, so your custom vitamin would have a much higher dosage than someone who has normal levels. Because smart nutrition uses your health data to create your personalized formulation, the supplements are more effective — they have what you actually need to correct deficiencies and help you reach the specific health goals you’ve identified. If personalized vitamins are working, your health and biomarkers should improve. More so, our health status and goals change, so sour HMVT clinic re-evaluate and modify your formulations on a regular basis to keep up with your changing health picture, ensuring your body is always getting what it needs.